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Flow Yoga

Class is held Tuesday evenings year round. Sessions are 5 weeks long. Flow yoga is a relaxing workout that is a complete detoxification and toning of all the muscles in the body. It massages all organs in the body while increasing flexibility & lubrication of the joints, ligaments, & tendons. Yoga improves circulation, stimulates the abdominal organs, and puts pressure on the glandular system of the body, which can generally result to better health.


Flow Yoga

No Programs Available

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Contact Us

Howell Police Athletic League

115 Kent Rd PO Box 713, Fax: 732-919-1212
Howell, New Jersey 07731

Email Us: [email protected]
Phone : 732-919-2825
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